Sleep is 1/3rd of your life. Make it count.

Sleep is essential for a happy, healthy life, yet it’s often overlooked in our busy world.
Did you know 1 in 4 people suffer from some form of sleep disorder? If you experience any of the symptoms below, don’t wait – contact us today. We’re here to help you get the rest you deserve.

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Understanding Sleep Disorders

We specifically address snoring, mild to moderate Obstructive Sleep Apnoea and help those with severe OSA who have not found success with CPAP therapy.

Sleep is complex, and there are many recognised sleep disorders that can affect your quality of life. According to the International Classification of Sleep Disorders, Third Edition (ICSD-3), published by the American Academy of Sleep Medicine (AASM), there are currently 96 officially recognised sleep disorders. These disorders are grouped into six main categories:

  • Insomnias

  • Sleep-Related Breathing Disorders (e.g., Obstructive Sleep Apnoea, Central Sleep Apnoea)

  • Central Disorders of Hypersomnolence (e.g., Narcolepsy, Idiopathic Hypersomnia)

  • Circadian Rhythm Sleep-Wake Disorders (e.g., Shift Work Disorder, Delayed Sleep-Wake Phase Disorder)

  • Parasomnias (e.g., Sleepwalking, Night Terrors, REM Sleep Behavior Disorder)

  • Sleep-Related Movement Disorders (e.g., Restless Legs Syndrome, Periodic Limb Movement Disorder)

At Optima Sleep, we specialise in managing mild to moderate Obstructive Sleep Apnoea (OSA) and assisting patients with severe OSA who have failed Continuous Positive Airway Pressure (CPAP) therapy. Our approach focuses on providing effective, customised solutions to improve your sleep and overall well-being.

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Common Signs of OSA or Sleep Apnoea

  • Loud snoring

  • Gasping or choking during sleep

  • Excessive daytime sleepiness and fatigue

  • Difficulty staying asleep

  • Morning headaches

  • Irritability and mood changes

  • Difficulty concentrating or memory problems

  • Reduced sex drive