Sleep apnoea is a common but often underrecognised condition. If your airway repeatedly narrows or closes during sleep, it can disrupt breathing, disturb rest, and lead to a host of daytime symptoms. Detecting sleep apnoea early is key, and recognising the warning signs is the first step.
Category Archives: Updates
Grinding or clenching your teeth during sleep, medically known as sleep bruxism, is far from rare. It can manifest as audible grinding noises, jaw tension, morning soreness, tooth wear, headaches or even disturbed sleep. Many people only become aware of it when a partner hears the grinding or when dental wear becomes evident.
Obstructive sleep apnoea (OSA) is a common but potentially serious condition characterised by interrupted breathing during sleep. Traditionally, testing required an overnight stay in a sleep clinic—but modern technology has enabled home-based solutions that are more practical and cost-effective.
One of the most commonly recommended devices is the CPAP machine, yet it’s important to understand precisely what it is and how it works, especially in comparison to alternative solutions like mandibular advancement splints.
One question we hear frequently is: “Is sleep apnoea genetic?” The answer is nuanced: yes, genetic and familial factors can increase the risk of developing OSA, but genes are only part of a much broader picture.
Traditionally, testing required an overnight stay in a sleep clinic—but modern technology has enabled home-based solutions that are more practical and cost-effective.
Snoring is more than just noise—it reflects turbulent airflow through an upper airway that is partly collapsible or obstructed during sleep. Understanding why snoring occurs helps clarify how dental and airway interventions can play a role in managing it.
Sleep apnoea, a stealthy disruptor of peaceful slumber, often hides in the shadows, affecting millions while remaining undetected. The key to unveiling this silent culprit lies in diagnosis—a crucial step towards reclaiming restful nights and ensuring overall health.
In the realm of sleep disorders, Obstructive Sleep Apnea (OSA) stands as a silent assailant, often lurking undetected as individuals navigate their daily lives. Beyond the realm of restless nights and fatigue, undiagnosed OSA poses a significant risk on our roads and in workplaces, contributing to a staggering number of work-related and motor vehicle accidents.
Obstructive Sleep Apnea (OSA) poses a significant challenge to individuals seeking effective treatment for a good night’s sleep. Amid the myriad of available solutions, Mandibular Advancement Splints (MAS) stand out as a viable option, offering a spectrum of choices that include over-the-counter (OTC) and custom-made variants.
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